BARRÉ (pronounced like rosé) is a 50-minute, full-body, nonstop cardio party rooted in rhythm and based on the toning moves of ballet. Hair flips are encouraged and woo-ing is welcomed while you get lost in the beat, sculpt muscles, burn calories, improve flexibility, correct posture and bring positive vibes. All levels are welcome, so get ready to sweat while you barre to the beat.
Created by professional fitness instructors with Kinesiology and Music degrees, BARRÉ is on a mission to create the first barre class that focuses on sweat, music, and community. Step into a high-energy party (dark room, colored lights, top 40 remixes) where people get loud and cheer for each other. You will experience a challenging, fun workout where you will grow mind, body, and soul (and booty).
BARRÉ + BEYONCÉ
Postponed until Thursday January 25th 2018 at The Vault Nashville / 6.30PM
It’s finally happening… BARRÉ goes BEYONCÉ January 25th 6.30PM at The Vault! Very limited number of spots so get your ticket now!
Barre to the beat of Beyoncé remixes and the Queen Bey herself projected on the front wall dancing with us #slay
All you need to bring is:
- a mat (don’t worry if you forget one, we got ya)
- water (you’re going to get hot up in this B.)
- a friend, your neighbor, your friend’s neighbor, the class is for all fitness levels and for every body
- hot sauce in your bag #swag